diff --git a/vscode/package.json b/vscode/package.json
index 39affb9..6fe12e8 100644
--- a/vscode/package.json
+++ b/vscode/package.json
@@ -2,7 +2,7 @@
   "publisher": "clurdra",
   "name": "superpowers-vscode-clurdra",
   "displayName": "Superpowers-clurdra",
-  "version": "0.2.128",
+  "version": "0.2.129",
   "packageManager": "pnpm@10.27.0",
   "description": "Superpowers specs and plans Kanban explorer",
   "author": "clurdra",
diff --git a/vscode/webview-ui/src/components/ui/select-menu.tsx b/vscode/webview-ui/src/components/ui/select-menu.tsx
index 8d981f3..83ce708 100644
--- a/vscode/webview-ui/src/components/ui/select-menu.tsx
+++ b/vscode/webview-ui/src/components/ui/select-menu.tsx
@@ -1,6 +1,6 @@
 import type { KeyboardEvent, MouseEvent, ReactElement } from 'react'
 import { Check, ChevronDown } from 'lucide-react'
-import { useCallback, useEffect, useLayoutEffect, useRef, useState } from 'react'
+import { useCallback, useEffect, useLayoutEffect, useMemo, useRef, useState } from 'react'
 import { createPortal } from 'react-dom'
 import { cn } from '@/lib/utils'
 
@@ -22,6 +22,13 @@ export interface SelectMenuProps {
 }
 
 const MAX_MENU_HEIGHT = 240
+/** 搜索框行高（含上下边框），算弹层高度时要带上。 */
+const SEARCH_ROW_PX = 30
+/**
+ * 选项多到弹层要滚动才显示搜索框——阈值就取「一屏能放下的行数」，
+ * 不用再单独维护一个魔法数。
+ */
+const SEARCH_THRESHOLD = Math.floor(MAX_MENU_HEIGHT / 32)
 /** 勾选图标 + gap + 水平 padding + 竖滚动条槽。少算会把最后几个字挤成省略号。 */
 const MENU_CHROME_PX = 14 + 6 + 16 + 12
 
@@ -59,13 +66,25 @@ export function SelectMenu({
   className,
 }: SelectMenuProps): ReactElement {
   const [open, setOpen] = useState(false)
+  const [query, setQuery] = useState('')
   const [highlight, setHighlight] = useState(-1)
   const [pos, setPos] = useState<{ top: number, left: number, width: number } | null>(null)
   const triggerRef = useRef<HTMLButtonElement | null>(null)
   const menuRef = useRef<HTMLDivElement | null>(null)
   const optionRefs = useRef<Array<HTMLButtonElement | null>>([])
+  const searchRef = useRef<HTMLInputElement | null>(null)
 
   const selected = options.find(o => o.value === value) ?? null
+  const showSearch = options.length > SEARCH_THRESHOLD
+  // 搜索只影响弹层里列出哪些项；选中值、宽度测量仍按完整 options 走。
+  const filtered = useMemo((): SelectMenuOption[] => {
+    const q = query.trim().toLowerCase()
+    if (!q)
+      return options
+    return options.filter(o =>
+      o.label.toLowerCase().includes(q) || (o.hint?.toLowerCase().includes(q) ?? false),
+    )
+  }, [options, query])
 
   const computePos = useCallback((): void => {
     const el = triggerRef.current
@@ -73,6 +92,7 @@ export function SelectMenu({
       return
     const rect = el.getBoundingClientRect()
     const menuHeight = Math.min(options.length * 32, MAX_MENU_HEIGHT)
+      + (options.length > SEARCH_THRESHOLD ? SEARCH_ROW_PX : 0)
     const spaceBelow = window.innerHeight - rect.bottom
     const spaceAbove = rect.top
     const openUp = spaceBelow < menuHeight && spaceAbove > spaceBelow
@@ -94,31 +114,46 @@ export function SelectMenu({
 
   const openMenu = useCallback((): void => {
     computePos()
+    setQuery('')
     setOpen(true)
     setHighlight(options.findIndex(o => o.value === value))
   }, [computePos, options, value])
 
   const closeMenu = useCallback((): void => {
     setOpen(false)
+    setQuery('')
     setHighlight(-1)
   }, [])
 
   const selectOption = useCallback((index: number): void => {
-    const opt = options[index]
+    const opt = filtered[index]
     if (opt)
       onChange(opt.value)
     closeMenu()
-  }, [options, onChange, closeMenu])
+  }, [filtered, onChange, closeMenu])
 
   const moveHighlight = useCallback((dir: 1 | -1): void => {
-    if (options.length === 0)
+    if (filtered.length === 0)
       return
     setHighlight((prev) => {
       if (prev < 0)
-        return dir === 1 ? 0 : options.length - 1
-      return (prev + dir + options.length) % options.length
+        return dir === 1 ? 0 : filtered.length - 1
+      return (prev + dir + filtered.length) % filtered.length
     })
-  }, [options.length])
+  }, [filtered.length])
+
+  // 有搜索框就把焦点交给它：打开即可直接打字过滤，方向键/回车也从这里走。
+  useEffect(() => {
+    if (open && showSearch)
+      searchRef.current?.focus()
+  }, [open, showSearch])
+
+  // 过滤词一变，旧的高亮下标就对不上新列表了，重新落到第一项。
+  useEffect(() => {
+    if (!open || !query)
+      return
+    setHighlight(filtered.length > 0 ? 0 : -1)
+  }, [open, query, filtered.length])
 
   // 弹层打开时把高亮项滚进视野（初始定位 + 键盘移动都靠它）。
   useLayoutEffect(() => {
@@ -170,6 +205,41 @@ export function SelectMenu({
     e.stopPropagation()
   }
 
+  /**
+   * 弹层打开后的键盘导航，触发器和搜索框共用。
+   * 空格只在触发器上当「确认」用；搜索框里空格是正常输入字符。
+   */
+  function onOpenKeyDown(e: KeyboardEvent<HTMLElement>, confirmOnSpace: boolean): void {
+    switch (e.key) {
+      case 'ArrowDown':
+        e.preventDefault()
+        e.stopPropagation()
+        moveHighlight(1)
+        break
+      case 'ArrowUp':
+        e.preventDefault()
+        e.stopPropagation()
+        moveHighlight(-1)
+        break
+      case ' ':
+        if (!confirmOnSpace)
+          return
+      // fallthrough
+      case 'Enter':
+        e.preventDefault()
+        e.stopPropagation()
+        if (highlight >= 0)
+          selectOption(highlight)
+        break
+      case 'Escape':
+        e.preventDefault()
+        e.stopPropagation()
+        closeMenu()
+        triggerRef.current?.focus()
+        break
+    }
+  }
+
   function onTriggerKeyDown(e: KeyboardEvent<HTMLButtonElement>): void {
     if (disabled)
       return
@@ -181,30 +251,7 @@ export function SelectMenu({
       }
       return
     }
-    switch (key) {
-      case 'ArrowDown':
-        e.preventDefault()
-        e.stopPropagation()
-        moveHighlight(1)
-        break
-      case 'ArrowUp':
-        e.preventDefault()
-        e.stopPropagation()
-        moveHighlight(-1)
-        break
-      case 'Enter':
-      case ' ':
-        e.preventDefault()
-        e.stopPropagation()
-        if (highlight >= 0)
-          selectOption(highlight)
-        break
-      case 'Escape':
-        e.preventDefault()
-        e.stopPropagation()
-        closeMenu()
-        break
-    }
+    onOpenKeyDown(e, true)
   }
 
   const triggerClasses
@@ -244,13 +291,28 @@ export function SelectMenu({
           className="fixed z-50 overflow-auto rounded border border-[var(--vscode-panel-border)] bg-[var(--vscode-editorWidget-background,var(--vscode-editor-background))] shadow-md"
           style={{ top: pos.top, left: pos.left, width: pos.width, maxHeight: MAX_MENU_HEIGHT }}
         >
-          {options.length === 0
+          {showSearch && (
+            <div className="sticky top-0 z-10 border-b border-[var(--vscode-panel-border)] bg-[var(--vscode-editorWidget-background,var(--vscode-editor-background))] p-1">
+              <input
+                ref={searchRef}
+                type="text"
+                value={query}
+                placeholder="搜索"
+                aria-label="搜索选项"
+                onChange={e => setQuery(e.target.value)}
+                onKeyDown={e => onOpenKeyDown(e, false)}
+                onClick={e => e.stopPropagation()}
+                className="w-full rounded border border-[var(--vscode-input-border,var(--vscode-panel-border))] bg-[var(--vscode-input-background)] px-2 py-0.5 text-xs text-[var(--vscode-input-foreground)] outline-none focus:ring-1 focus:ring-inset focus:ring-[var(--vscode-focusBorder)]"
+              />
+            </div>
+          )}
+          {filtered.length === 0
             ? (
                 <div className="px-2 py-3 text-center text-xs text-[var(--vscode-descriptionForeground)]">
-                  无选项
+                  {query ? '无匹配项' : '无选项'}
                 </div>
               )
-            : options.map((opt, i) => (
+            : filtered.map((opt, i) => (
                 <button
                   key={opt.value}
                   ref={(el) => { optionRefs.current[i] = el }}