diff --git a/vscode/src/git/worktree.ts b/vscode/src/git/worktree.ts
index ea0f8b1..bdf53f5 100644
--- a/vscode/src/git/worktree.ts
+++ b/vscode/src/git/worktree.ts
@@ -34,7 +34,7 @@ export interface WorktreeOpts {
   branch: string
 }
 
-function runGit(workspaceRoot: string, args: string[], failLabel?: string): Promise<string> {
+export function runGit(workspaceRoot: string, args: string[], failLabel?: string): Promise<string> {
   return new Promise((resolve, reject) => {
     execFile('git', ['-C', workspaceRoot, ...args], { timeout: 30_000 }, (err, stdout, stderr) => {
       if (err) {
@@ -94,7 +94,7 @@ function parseWorktreePorcelain(stdout: string): Array<{ path: string, branch: s
   return entries
 }
 
-async function findLiveWorktreeForBranch(workspaceRoot: string, branch: string): Promise<string | undefined> {
+export async function findLiveWorktreeForBranch(workspaceRoot: string, branch: string): Promise<string | undefined> {
   const stdout = await runGit(workspaceRoot, ['worktree', 'list', '--porcelain'])
   for (const entry of parseWorktreePorcelain(stdout)) {
     if (entry.prunable || entry.branch !== branch)
@@ -135,6 +135,36 @@ export async function ensureWorktree(opts: WorktreeOpts): Promise<string> {
   return worktreePath
 }
 
+/**
+ * 接管方重建 worktree：分支已在 origin 上，本机从远端 checkout。
+ * `-B` 让本地同名残留分支直接对齐远端（发送方移交前已校验全部 push）。
+ */
+export async function ensureWorktreeFromRemote(opts: WorktreeOpts): Promise<string> {
+  const { workspaceRoot, branch } = opts
+  const worktreePath = path.resolve(opts.worktreePath)
+
+  await runGit(workspaceRoot, ['fetch', 'origin', branch], `拉取远端分支 ${branch}`)
+
+  // ① 已经有 live worktree → 复用，不动模板路径
+  const live = await findLiveWorktreeForBranch(workspaceRoot, branch)
+  if (live)
+    return live
+
+  // ② 模板路径被垃圾目录占着 → kill + 删，否则 add 撞路径
+  if (await pathExists(worktreePath)) {
+    killProcessesUsingWorktree(worktreePath)
+    await removeWorktreeDir(workspaceRoot, worktreePath)
+  }
+
+  await fsp.mkdir(path.dirname(worktreePath), { recursive: true })
+  await runGit(
+    workspaceRoot,
+    ['worktree', 'add', '-B', branch, worktreePath, `origin/${branch}`],
+    'git worktree add',
+  )
+  return worktreePath
+}
+
 /**
  * 删除一个 worktree 目录并清掉 git 侧注册。
  *
diff --git a/vscode/test/git/worktreeFromRemote.test.ts b/vscode/test/git/worktreeFromRemote.test.ts
new file mode 100644
index 0000000..ae33b3e
--- /dev/null
+++ b/vscode/test/git/worktreeFromRemote.test.ts
@@ -0,0 +1,88 @@
+import { execFileSync } from 'node:child_process'
+import { existsSync, promises as fsp, rmSync, writeFileSync } from 'node:fs'
+import * as os from 'node:os'
+import * as path from 'node:path'
+import { afterEach, describe, expect, it } from 'vitest'
+import { ensureWorktreeFromRemote } from '../../src/git/worktree'
+
+const gitEnv: NodeJS.ProcessEnv = {
+  ...process.env,
+  GIT_CONFIG_NOSYSTEM: '1',
+  GIT_CONFIG_GLOBAL: '/dev/null',
+  GIT_TERMINAL_PROMPT: '0',
+  GIT_AUTHOR_NAME: 'remote-test',
+  GIT_AUTHOR_EMAIL: 'remote@test.local',
+  GIT_COMMITTER_NAME: 'remote-test',
+  GIT_COMMITTER_EMAIL: 'remote@test.local',
+}
+
+function git(cwd: string, args: string[]): string {
+  return execFileSync('git', ['-C', cwd, ...args], { encoding: 'utf8', env: gitEnv }).trim()
+}
+
+interface Fixture { root: string, origin: string, repo: string, templatePath: string }
+
+/** origin（bare）← 同事的 clone push feature 分支；repo 是接管方的 clone，只有 main。 */
+async function setup(): Promise<Fixture> {
+  const root = await fsp.mkdtemp(path.join(os.tmpdir(), 'sw-remote-'))
+  const origin = path.join(root, 'origin.git')
+  git(root, ['init', '--bare', '-b', 'main', origin])
+  const peer = path.join(root, 'peer')
+  git(root, ['clone', origin, peer])
+  writeFileSync(path.join(peer, 'README.md'), 'hello\n')
+  git(peer, ['add', 'README.md'])
+  git(peer, ['commit', '-m', 'init'])
+  git(peer, ['push', '-u', 'origin', 'main'])
+  git(peer, ['checkout', '-b', 'feature/x'])
+  writeFileSync(path.join(peer, 'x.txt'), 'x\n')
+  git(peer, ['add', 'x.txt'])
+  git(peer, ['commit', '-m', 'feat x'])
+  git(peer, ['push', '-u', 'origin', 'feature/x'])
+  const repo = path.join(root, 'repo')
+  git(root, ['clone', origin, repo])
+  const templatePath = path.join(root, 'wt', 'x')
+  return { root, origin, repo, templatePath }
+}
+
+let fx: Fixture | undefined
+afterEach(() => {
+  if (fx)
+    rmSync(fx.root, { recursive: true, force: true })
+  fx = undefined
+})
+
+describe('ensureWorktreeFromRemote', () => {
+  it('从 origin 分支建 worktree，本地分支跟踪远端', async () => {
+    fx = await setup()
+    const out = await ensureWorktreeFromRemote({ workspaceRoot: fx.repo, worktreePath: fx.templatePath, branch: 'feature/x' })
+    expect(out).toBe(fx.templatePath)
+    expect(existsSync(path.join(fx.templatePath, 'x.txt'))).toBe(true)
+    expect(git(fx.templatePath, ['rev-parse', '--abbrev-ref', 'HEAD'])).toBe('feature/x')
+    expect(git(fx.templatePath, ['rev-parse', '--abbrev-ref', '@{u}'])).toBe('origin/feature/x')
+  })
+
+  it('该分支已有 live worktree 时直接复用', async () => {
+    fx = await setup()
+    const first = await ensureWorktreeFromRemote({ workspaceRoot: fx.repo, worktreePath: fx.templatePath, branch: 'feature/x' })
+    const other = path.join(fx.root, 'wt', 'other')
+    const second = await ensureWorktreeFromRemote({ workspaceRoot: fx.repo, worktreePath: other, branch: 'feature/x' })
+    expect(second).toBe(first)
+    expect(existsSync(other)).toBe(false)
+  })
+
+  it('模板路径被非 worktree 目录占着 → 删掉重建', async () => {
+    fx = await setup()
+    await fsp.mkdir(fx.templatePath, { recursive: true })
+    writeFileSync(path.join(fx.templatePath, 'junk'), '')
+    await ensureWorktreeFromRemote({ workspaceRoot: fx.repo, worktreePath: fx.templatePath, branch: 'feature/x' })
+    expect(existsSync(path.join(fx.templatePath, 'junk'))).toBe(false)
+    expect(existsSync(path.join(fx.templatePath, 'x.txt'))).toBe(true)
+  })
+
+  it('远端没有该分支 → 抛错', async () => {
+    fx = await setup()
+    await expect(
+      ensureWorktreeFromRemote({ workspaceRoot: fx.repo, worktreePath: fx.templatePath, branch: 'feature/none' }),
+    ).rejects.toThrow(/feature\/none/)
+  })
+})